When you’re traveling for work or pleasure, sticking to your fitness habit usually means slogging downstairs to the hotel gym for a grim half-hour of treadmill and CNN. No wonder fewer than 25% actually use on-site fitness amenities, according...Health
You know how it is when you’re exploring a new city – you have to try everything on the menu. You’re out of your element and out on the town… a combination sure to thrill, entice, and overstuff you…...Health
In 2009, Jeff Laub was working as a legal assistant at a top law firm from 9am to 5pm and then in cosmetology school from 5pm to 9pm. And he hated it. He quickly realized he didn’t want to...Health
In February, we hosted our very first Arlolympics. We challenged participants to 10 unique and challenging workout classes. Our first Arlolympian, Susan, conquered every single class. We sat down with her to talk about her experience and asked for...Health
You can’t touch the latest trend du jour in NYC—it’s all in the mind. New Yorkers are swapping their superfood lattes and heart-pumping indoor cycling seshes for soothing meditation classes geared towards on-the-go lifestyles. From half hour lunchtime classes to upscale...Culture
SoHo is famous for it’s chic stores and cobblestoned streets, and it’s the go-to destination for fashionistas, coffee addicts and art junkies. It’s also biker-friendly, with bike lanes and paths on the major streets and relatively low traffic on...