Join us at Nautilus by Arlo for a R&B + CBD yoga class with @Buddhagroveyoga for the AWOM Foundation. AWOM is an acronym for "Angel Watching Over Me" which started
Join us at Nautilus by Arlo for a R&B + CBD yoga class with @Buddhagroveyoga for the AWOM Foundation. AWOM is an acronym for “Angel Watching Over Me” which started as support groups for people who have lost a loved one. In the last few years, AWom has grown to a girls club built in a public school, as well as AWOM relief – which spheres campaigns and finds solutions for others who have experienced hardship.
In this yoga class, get ready to move fast and flow through poses that challenge the body and mind. Strength, flexibility, and stamina are all emphasized with a chance to restore and renew. This class is carefully curated and choreographed to the sounds of current and classic hip-hop and R&B sounds, expect anything from Cardi B to Tupac. Infused with a CBD sample you’ll be fully in the vibe – come with an open heart and mind. Make sure to bring a yoga mat.
wednesday, jan 22nd 7:00pm - wednesday, jan 22nd 8:00pm
Nautilus by Arlo (Miami)
1825 Collins Ave, Miami Beach, FL 33139