Rooftop Fitness: Stretch & Strengthen
At: Arlo NoMad (NYC)
stretching and strengthening class focused on lengthening, elongating, and releasing your best body. Utilizing resistance bands, we focus on elongating the major muscle groups and stretching the accessory/ stabilizing muscles to achieve a long and lean physique. 80% Stretch + 20% Toned = 100% Sexy
Hotel guests can get free code from front desk.