Join us at Nautilus by Arlo for a R&B + CBD yoga class with @Buddhagroveyoga. Get ready to move fast and flow through poses that challenge the body and mind. Strength, flexibility, and stamina are all emphasized with a chance to restore and renew. This class is carefully curated and choreographed to the sounds of current and classic hip-hop and R&B sounds, expect anything from Cardi B to Tupac.Infused with a CBD sample you’ll be fully in the vibe – come with an open heart and mind. Make sure to bring a yoga mat.