Busy traveler, busy worker, busy moms, busy dads, busy bees. Ayayay, we are all sooooo overworked!
How can we use herbs and food to de-stress, de-compress, reeeeest, revitalize and build energy? Many herbs and supplements we think are helping us stay up or relax are actually taxing our nervous systems over time. Yet, there are many more herbs, that when used on a daily basis, nourish our inner well of ninja powers.
Learn how with Sabrina Dora López / @VestaFoods