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DogPound Fitness Class

November 7
12:00 pm - 1:00 pm
At: Arlo SoHo (NYC)
Recurring Event

An event every week that begins at 12:00pm on Tuesday, repeating until January 2, 2018

An event every week that begins at 7:00am on Tuesday and Thursday, repeating until August 31, 2017

One event on August 3, 2017 at 12:00pm

One event on August 10, 2017 at 12:00pm

One event on August 17, 2017 at 12:00pm

One event on August 24, 2017 at 12:00pm

One event on August 31, 2017 at 12:00pm

One event on September 1, 2017 at 7:00am

One event on September 8, 2017 at 7:00am

One event on September 15, 2017 at 7:00am

One event on September 29, 2017 at 7:00am

DogPound style combines strength training and cardio conditioning, and is as close to actual fighting as you will get outside a ring. Expect jumprope, a breakdown of the punches, and drills that combine total body exercises. Jump ropes, gloves, and wraps provided but must be wrapped up and ready by class start-time, no exceptions!

Inquire at time of hotel check-in, class spots are limited.

DogPound Classes available:

Tuesdays 7am and noon
Thursdays at noon
Fridays at 7am