Jumpstart your Sunday mornings with an energizing yoga flow, blended with cardio, embodiment practices and meditation. Sessions are strategically designed to ease the mind, helping to release tension and anxiety with breathwork and meditation, while activating the body and connecting deeper to your heart+soul with mindful movements and practices.
Latest Past Events
A nightmare of live sounds, Music by Ghost DJs, one hour of complimentary cocktails. Costumes mandatory, limited tickets must RSVP, link below.